CROSSING OUR GREAT LAKES
- Helpful Hints to Help You Prepare for Your Great Lakes Crossing -
I am often asked, by those who are simply curious or by those considering crossing our Great Lakes, “What do you pack to eat?”
My meal plan has been perfected over the years, and seven Great Lakes crossings. I look for drinks and foods that:
Below is a picture that displays what items I have packed for tomorrow’s solo paddle across Lake Michigan. I find that it is critical to maintain a regular schedule for drinking, snacking, and eating to sustain my energy and to avoid dehydration, muscle cramping, and fatigue:
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